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Two pieces of easy avocado toast on a plate with mushrooms and egg

Easy Avocado Toast

This Easy Avocado Toast recipe takes the prolific avocado toast to another level. The combination of creamy avocado, savoury woody mushrooms, and indulgent fried egg, all on top of nutty whole wheat bread, gives you the kind of satisfying bite normally only found in a time consuming meal.
4.91 from 10 votes
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Course: Breakfast, Lunch, Snack
Cuisine: American
Keyword: avocado, breakfast, eggs, fried eggs, lunch, mushrooms, quick meals, thyme, toast
Prep Time: 3 minutes
Cook Time: 8 minutes
Total Time: 11 minutes
Servings: 1
Calories: 631kcal
Author: Anneke Silva

Equipment

  • Cutting Board
  • Pan
  • Spatula
  • Knife

Ingredients

  • 3 Crimini mushrooms
  • 1 1/2 tbsp Extra virgin olive oil divided
  • 1/2 tsp Fresh thyme
  • 1 clove Garlic
  • 1/2 Avocado
  • 2 slices Whole wheat/grain bread
  • 2 Eggs
  • pinch Chlli powder
  • pinch Kosher salt
  • sprinkle Fleur de sel

Instructions

SAUTEED MUSHROOMS WITH THYME

  • Thinly slice your mushrooms and dice your garlic.
  • Add 1 tbsp oil to a pan on medium heat.
  • When the oil is glistening, add your mushrooms and garlic. Cook until your mushrooms have released their water, and are turning nice and golden brown: 3-4 minutes.
    Cooked mushrooms in a pan.
  • De stem your thyme and toss it in with your mushrooms.
  • Mix your thyme and mushrooms together and cook for a minute more, then remove from the heat and set aside.

FRIED EGG

  • Add the remaining 1/2 tsp of oil to your pan and heat at medium.
  • Add your eggs and cook as desired then remove from the heat.

AVOCADO

  • While your bread is toasting, and eggs are frying, mash your avocado with your chili powder and kosher salt.

AVOCADO TOAST WITH FRIED EGG AND THYME MUSHROOMS

  • Assemble your toast by spreading the avocado mixture on first, layering with the mushrooms, and placing an egg on each slice of toast.
  • Sprinkle a bit of fleur de sel on your toasts.
  • If you’ve made a sunny side up egg, I recommend breaking the yolk so all the deliciousness spreads onto your toasts before eating.
    Two pieces of easy avocado toast on a plate with mushrooms and egg

Notes

Any nutritional information should be considered an estimate only; please consult a registered dietician, nutritionist, or your physician for specific health-related questions. The recipe card above is created using a recipe card plugin that can auto-convert quantities into metric. These conversions are only populated in the ingredients section of the card and not in any directions that may list quantities. 

Nutrition

Calories: 631kcal | Carbohydrates: 36g | Protein: 22g | Fat: 46g | Saturated Fat: 8g | Trans Fat: 1g | Cholesterol: 327mg | Sodium: 361mg | Potassium: 1044mg | Fiber: 11g | Sugar: 5g | Vitamin A: 741IU | Vitamin C: 15mg | Calcium: 148mg | Iron: 4mg